Welcome!
My name’s Matt, and I love to write and hike. I’m the author of 4000s by 40 and am currently working on book two. When I’m not doing that, I come here to share tales from the trail, reflections on the writing process, and explore hidden truths.
Whether you’re a hiker, a writer, or just someone trying to figure out their own next step, I hope this site encourages you to keep getting outside, keep exploring, and keep making new discoveries. I suppose this place serves as a very public reminder to myself that I need to keep doing the same.
Enjoy it out there!
What’s New
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Where Can a Dad Get Some Steroids?
Okay, enough already. Can’t someone just blast me with a bunch of steroids to make this pain go away? I can tell there’s just this last bit of muscular tissue that won’t swell up and get strong enough to hold all the nerves in place – why can’t we just get a big old needle…
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A Year Sleeping On the Couch
No, my wife didn’t kick me out of the bedroom. I didn’t do anything wrong or anything like that. But for the last year, longer actually, I’ve had to sleep on the couch because of this nerve pain I’m dealing with. Turns out the only way I can get comfortable enough for some precious hours…
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Shut Up Banana, I’m in Control
My battle with chronic pain has led me to try anything and everything for help. Acupuncture, elimination diets, massage therapy, physical therapy, mental therapy, pharmaceutical medications, herbal medications, CBD, melatonin, corticosteroids, you name it — none of them have solved the problem. Several of them even made the pain much, much worse. I’m looking at…
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The Greatest 3B Coach of All Time
This spring I have the great privilege, perhaps for the last time, to help coach my son’s baseball team. But unlike other years, this time I will not bear the responsibility of being called the head coach; I’ve been the head coach before and it’s a commitment I no longer want to make. So I’ve…
