Skip to content
Menu
wandering matt
  • Book: 4000s by 40
  • 4000s by 40 Gallery
  • NH Hikes & Peak Lists
  • In the Mountains
  • In Nature
  • In Writing
  • In Verse
  • In Health
  • In Life
  • About Matt
  • Seekers Bookshop & Reviews
  • Home
wandering matt
man standing on stone looking at sunset

I Shall Remake My Body

Posted on April 9, 2021September 6, 2025

“I’ll make my body.” – Theodore Roosevelt

Edmund Morris wrote a book called The Rise of Theodore Roosevelt, which if you haven’t checked out, I highly recommend. It makes for a great audio book too. Anyway, expounding on Teddy’s early life, the book reveals that Teddy was a sickly child who battled debilitating asthma, and his family feared for his life. But rather than coddle him, his father challenged him to tackle his health issues head on, and use his mind to overcome the shortcomings of his body. In response, Teddy gritted his teeth and promptly said “I’ll make my body.”

Commiserating With a Ghost

Hearing that Teddy faced and overcame childhood asthma made me feel like I found someone to model myself after, because I had done the same thing. Asthma was a grueling experience that gave me plenty of long nights as a kid – I had forgotten how hard that was. Reading Teddy’s words rekindled the flame, urging me to get back into the fight against my current health predicament. I played back that section of the book again and immediately adopted the mantra: “I shall remake my body.”

At the time. I was in pretty rough shape. On the outside I was looking like a shell of my former self: gaunt, hollowed out, and feeble. But on the inside, I knew the same guy was still kicking around in there somewhere. He had just been thrown down a deep, dark cave, and was having trouble finding his way out. In that cave, Teddy’s words found me and gave me a little spark.

Mindset Change

It’s been six months since I adopted my new mantra, replacing my old one of “I am a river, and a river is me.” The old one reflected the need to quiet my mind and calm myself, so the pain didn’t wreak havoc on my emotions. It captured my desire to have the waves of pain pass through me without leaving permanent damage, and helped me crawl back to a point where I could start fighting with more gusto. Adept as ever at knowing when to affect the most influence, Theodore Roosevelt entered my life at just the right time.

Now, the fight is on. Going into attack mode against the damaged nerves in my spine has brought on all sorts of wonderful new pains that I wasn’t experiencing before. None of the stretches or little exercises I’m doing actually feel good, but I’m getting better at discerning what is helping and what’s not. My family, lucky them, gets to hear all about the good pains versus the bad pains, but they just think I’m crazy because all of it makes me look like I’m getting stabbed in the back.

Bring On the Weird

Lately, as I’m literally regrowing from the inside out, I have these moments where it looks like I’m Bruce Banner and the Hulk is about to come ripping through my back. I let out a yelp as I stretch my arms wide and the muscles in my back make me grimace. Sometimes the kids look up and sometimes they don’t. When they do look, they seem to be contemplating when the men in white coats are coming to get me, because I’ve clearly lost my mind.

As such, I think my long run as “poor Dad” is over and my new status as “weird Dad” has begun. But that’s ok. If I beat this thing, I’m going to feel like a whole new man, and when that happens, who knows what I’m going to do? What do you think will happen when a guy who has been locked in a physical prison for so long, finally gets set loose on the world? It could get pretty, pretty, weird.

Share this:

  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Bluesky (Opens in new window) Bluesky
  • Click to share on Facebook (Opens in new window) Facebook
  • More
  • Click to print (Opens in new window) Print
  • Click to share on LinkedIn (Opens in new window) LinkedIn

Related

3 thoughts on “I Shall Remake My Body”

  1. Ted says:
    April 9, 2021 at 7:25 pm

    What could happen?!
    Pregnancy rates jump, Covid disappears, the earth quakes, Friendly’s vanilla is back in stock, angels sing, Jimmy Hoffa is found alive, boats fly in Meredith, Lou Ferigno is humbled, the most interesting man in the world stops by….
    My God, the possibilities. Straight Matt from Boston is back! 2021 is saved.

    Loading...
    Reply
    1. Matt Larson says:
      April 10, 2021 at 4:14 am

      If I have anything to do with pregnancy rates going up, I’m going to be in big, big trouble. The rest of it though…it could happen

      Loading...
      Reply
  2. Jennifer A Grunbeck says:
    April 9, 2021 at 8:13 pm

    Totally get it 💕

    Loading...
    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

4000s by 40 3D Cover

Love the mountains? 4000s by 40 is a story of missteps, hard-earned lessons, and the mountains that shape us.
[Find it here]

Thanks for visiting!
If you’d like occasional updates on new posts, upcoming books, and other stories from the trail, subscribe to the monthly newsletter. No daily inbox flooding—just a thoughtful monthly roundup of what’s happening.

WELCOME! THANKS FOR SIGNING UP! LOOK IN YOUR INBOX FOR A CONFIRMATION EMAIL...

SITE SEARCH

If you're looking for something specific, explore the site. Search on any word, mountain, etc., to see if you can find what you are looking for:

Search Bar

LATEST WANDERINGS

  • January 17, 2026 by Matt Larson Side Quests on My Side Quests
  • January 15, 2026 by Matt Larson Side Quest: Redlining the Wapack Trail
  • January 5, 2026 by Matt Larson Butt-Sliding on Cherry Mountain (aka Owlshead)
  • December 19, 2025 by Matt Larson Peakbagging or Peak Chasing?
  • December 13, 2025 by Matt Larson Discovering Surprises on Middle Sister
  • December 11, 2025 by Matt Larson Hiking Works for Everybody
  • December 7, 2025 by Matt Larson Concerns About the Growing Outdoor “Epic” Culture
  • November 24, 2025 by Matt Larson Still Learning Lessons on Mount Tecumseh

Wandering Matt On…

  • Instagram
  • Bluesky
  • Goodreads
© 2026 Vandreren LLC | All rights reserved. Site Disclaimer
%d