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Tag: health

man in green camouflage pants holding white paper

Where Can a Dad Get Some Steroids?

Posted on April 30, 2021April 30, 2021

Okay, enough already. Can’t someone just blast me with a bunch of steroids to make this pain go away? I can tell there’s just this last bit of muscular tissue that won’t swell up and get strong enough to hold all the nerves in place – why can’t we just get a big old needle…

oval white wooden coffee table near vacant sofa

A Year Sleeping On the Couch

Posted on April 29, 2021September 6, 2025

No, my wife didn’t kick me out of the bedroom. I didn’t do anything wrong or anything like that. But for the last year, longer actually, I’ve had to sleep on the couch because of this nerve pain I’m dealing with. Turns out the only way I can get comfortable enough for some precious hours…

red and black love print on gray concrete floor

Reclaiming the Old You or Building the New You?

Posted on April 26, 2021January 7, 2026

Life can really throw some curveballs at you, can’t it? One minute you’re standing on a mountaintop and then the next, you’re cast down a deep, dark hole somewhere, wondering if you’ll ever see the light of day again. The speed with which this can happen is what makes a return to your former self…

black and white mountain painting

Clawing Your Way Out of the Hole

Posted on April 24, 2021October 20, 2025

You’re alone. You’ve been thrown down a deep dark hole somewhere and no one can find you. Nobody’s coming to help either. It’s not that they don’t want to or don’t care, it’s just that nobody knows how to solve the riddle of your predicament. It’s not like they didn’t try either. They gave it their best effort. But the nature of your problem doesn’t fit into a box that anyone knows how to unpack yet, so they turned their attention to those they can actually help. For now, you’re on your own.

This hole you’re in can take many forms: chronic pain, mental health issues, addiction, grief, you name it. It doesn’t matter how you got you here — you’re here. At the bottom. It’s so dark. The reality of your situation upends you and you collapse on the ground in a heap. Distraught and broken, you find yourself wishing for the cave to close in on you and just get it over with. But it doesn’t. The damn walls never budge.

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4000s by 40 3D Cover

Love the mountains? 4000s by 40 is a story of missteps, hard-earned lessons, and the mountains that shape us.
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